How can herbs aid in the dark depressing months? Do they really work? What if you are on medication?

In this class we’ll explore the profound role herbs can play in lifting the spirit and supporting emotional well-being. Together, we’ll dive into the various forms of depression and their underlying patterns. Discuss herbal allies known for their uplifting and grounding properties. Learn how to incorporate these herbs into your daily life to foster joy and resilience.

Whether you’re looking to enhance your own emotional wellness or support others in their journey, this class offers valuable insights into the healing power of nature. Join us to rediscover the light within and cultivate joy through the wisdom of herbs.

Erica Macrum is a clinical herbalist and owner of Seeds of Wellbeing and Sweet Fern Apothecary in Washburn.

This event is free and open to students, faculty, staff, and contracted services employees only.